Ballroom Dance – What is it, Really? Most everyone has heard of ballroom dancing but there are plenty who still ask us, Ballroom Dance - What is it Really? Well, sit back because we're about to tell…
Mind-Body Exercises to Improve Cognitive Abilities Most people know the importance of physical exercise, but not all offer the same level of importance when it comes to the mind. Researchers state that the popular expression "use…
The Benefits of Dance and Physical Activities for Seniors Attention to senior health has become increasingly necessary as people live longer due to advances in medicine, access to better care, and being more social. Mental health is vital for…
Types of Ballroom Dancing Lessons With social media’s viral and trending dance videos, as well as popular shows like ABC’s Dancing with the Stars and the United Kingdom’s Strictly Come Dancing, the demand for dance…
What to Know Before Your First Tango Lesson Whether or not you know much about dancing the tango, you have likely heard the famous idiom, “It takes two to tango.” The saying reflects the tango dancers’ close proximity…
How to Prepare for Your First Dance Lesson Did you know that most ballerinas wear out multiple pairs of pointe shoes weekly? While as a beginner, you might not start out learning ballet or even own a pair…
What You Need to Know About the Tango As one of the most influential styles of dance, Tango can be an extremely fun option for those looking to try out a new dance class! Originating from the streets…
Have Fun While Getting Fit: Dance for Exercise Since the dawn of human civilization, dancing has been a popular pastime, but did you know that dancing can also be a great way to exercise? Fun and exercise don't have…
The Complete Guide to Developing Confidence Through Dance Dancing is an art form that will never go out of style. People have danced for over 1.5 million years. In ancient times, people danced to attract a mate. Today, people…
History of Salsa Dance If you’ve been looking for a new hobby, or a new type of dance to explore, salsa dancing might be a good choice for you! Salsa dancing, originating in the…
What’s The Purpose of Ballroom Dance Shoes and Attire? Regardless of what you might think, ballroom dance is still alive and kicking as one of the most historically rich art forms. With such a seasoned tradition comes proper attire.…
Common Types of Dance Lessons: Find Your New Hobby Did you know that dance studios offering Latin-inspired, fitness, fusion, and ballroom dance classes have seen a recent increase in consumer demand? If you’ve been looking for a new hobby…
How Dance Lessons Can Keep You Fit Getting back into a regular exercise routine can be challenging. Especially if you’re someone who cannot seem to find a routine that works for them. If you haven't already made…
What Does the Mother Son Dance Symbolize at Weddings? Large celebrations have centered around dancing for at least 9,000 years. It often symbolized religious rites, but it was also a way to celebrate and entertain. Today, weddings are among the…
Should You Take up Salsa Dance Lessons? Did you know that Salsa originated in the 1920s in Eastern Cuba? If you’ve ever wanted to try out a salsa dance lesson, then you’ve come to the right place!…
Getting Ready for Dance Lessons as a Beginner With a rising demand for Latin style, ballroom style and fitness-fusion dance lessons, you’re bound to find the perfect style to fit your beginner needs. If you’re located in the…
What is the Easiest Ballroom Dance to Learn? One, two, three. One, two, three. Remind you of anything? Well, if you can count to three, you can learn to waltz, the easiest to learn of all the contemporary…
How Many Wedding Dance Lessons Do You Need Before the Big Day? Planning a wedding can be emotional, stressful, exciting, overwhelming, joyous. Creating your perfect day will mean a lot of decision-making, and that could take up a lot of your time.…
What to Expect in a Ballroom Dance Lesson Did you know that there are over 20 styles of ballroom dances? If you’ve been meaning to try dance lessons, but have been unsure about the type or style, look…
What Wedding Dances Should I Learn for My Wedding? Setting up your wedding can be a whirlwind of picking a venue, deciding on a menu, selecting a color scheme, and even thinking about wedding dances. Figuring out what dances…
Can I learn to Dance After 40? Are you interested in dance lessons for adults but hesitant to enroll because of your age? Don’t hold yourself back! It’s never too late to enjoy the physical, mental, and…
Start Dance Lessons at Any Age and Benefit Your Health With tons of different dance lesson options available for beginners of all ages, you’re bound to find a type of dance style that you enjoy. Whether you’re looking to enroll…
How to Mentally Prepare for Dance Lessons as a Beginner Did you know that there are over 50,000 dance studios operating in the United States? With that in mind, you’re bound to find the perfect dance studio to fit your…
Dance Lessons Are a Great Exercise Opportunity for Seniors Regular exercise at any stage in your life should be an important aspect of your livelihood. As a senior citizen, you understand how important physical activity can be for your…
What Beginners Need to Know Before Their First Dance Lesson With over 50,000 dance studios operating in the United States, you’re bound to find the perfect place for you to jumpstart your dance dreams. If you’re someone who didn’t grow…
Private Dance Lessons Are a Great Way to Start the Year Private Dance Lessons For Beginners in Nashville Many people use the start of a new year as an opportunity to institute some new habits. You don’t have to call it…
Does Ballroom Dancing Prevent Alzheimer’s? Nashville Dance Lessons to Prevent Alzheimers Alzheimer’s disease is a terrible illness that steals a person’s mobility, memories, and independence. Beyond that, it can be a great tax on family…
Why You Need Wedding Dance Lessons Weddings can be stressful. There are so many moving parts that it can seem impossible that it will actually come together at the right time. And on top of all…
7 Reasons Dance Lessons Make a Great Date Night Dance Lessons in Nashville Makes for a Great Date Night Whether you’ve just met or you’ve been married for years, a date night is always exciting. It’s a break from…